I am a relational therapist that considers the impact of gender, race, sexual orientation, ableism and the context of culture and society on our challenges. As a trauma-informed practitioner, I use a multi-faceted approach of research based modalities that support and empower trauma recovery such as Attachment Theory, Emotion Focused Therapy, Brainspotting, parts work, mindfulness and somatic concepts. I believe in ongoing learning and engage in regular professional development as well as monthly consultation/supervision on therapeutic practice and somatic work.

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