Counselling Services
Returning clients click here to book online
Individual Counselling
Individual sessions are typically booked weekly or biweekly to facilitate lasting change. In person sessions are held in North Vancouver/East Vancouver. Online sessions available to clients throughout BC.
Sessions are 50 minutes in length | $160.
Helping Professionals & First Responders
Counselling for burnout prevention and recovery, as well as increased self understanding to better navigate occupational stressors and balance personal and professional identities.
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Sessions ar 50 minutes in length | $160​​
Teens
Relational focused counselling to build skills, confidence and self-understanding. It’s a safe space free of judgement and full of compassion and support for teens to navigate social, academic and athletic/creative pressures.
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Sessions are 50 minutes in length | $160
Parents
Counselling to heal ineffective generational and emotional patterns for increased self compassion, capacity and mindful parenting.
Individual sessions are 50 minutes in length | $160.
Couples/Relationship Counselling
Counselling for two people who want to learn to relate differently. Our time together will be a safe space for engagement in difficult conversations that emphasizes understanding.
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Sessions are 50 minutes in length | $175
Free Consultations
Let's see if we're a fit and have a conversation about what brings you to therapy, what you would like to achieve and what working with me will look like. ​Consultation calls can be virtual or by phone.
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Consultation calls are 15 minutes in length | Free​​
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